Affair healing Blog
The Dilemma: Getting to the painful truth about an affair is essential for healing, but the truth also becomes a source of endless agony for many who have been betrayed. So what truth helps? Can some truth actually harm? How can we know the difference?
Someone recently asked this question:
"We, the betrayed spouses, experience triggers that make us feel the pain again and again. I wonder about the ones who had the affair. Do they get triggers that make them miss the times with the affair partner?"
People who have been involved in an affair in which emotional connection was experienced will certainly experience "triggers" after the affair is over. This will be especially true if the affair was discovered and disrupted before it ended on its own.
But let's draw a distinction between memories and triggers. There can be many memories of an affair or the affair partner without having any significant emotion attached to them. It's been more than 20 years since my affair, but certain memories about it still pop into my head (especially considering my line of work). But those memories do not carry a sense of longing... missing the other person.
Unless otherwise noted, articles are written by Tim Tedder, a licensed counselor and creator of this site and its resources. Twitter: @TimTedder