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This is an edited copy of the letter one woman wrote to her husband after her affair. It is used with her permission. The entire letter is included as an extra resource in the Understanding WHY course.  If you had told me seven months ago that I would be writing this letter, I might not have believed it—not because I am not profoundly sorry and regretful for my actions in the past, but because I never believed I could survive telling the truth, that you would survive hearing it, that we could survive its aftermath, or that you would even be willing to offer me the chance.
 I came across the recent photo of a full-chest tattoo on Jose, a man who seems desperate to prove how sorry he is for cheating on his wife. It's a kind of confession that can't be easily taken back. And why did he do it? "So that I can earn my wife's trust back for the pain and suffering I have caused in our marriage."
He confesses to being a liar, cheater, manipulator, deciever [sic], dishonest, disrespectful, and apparently one other descriptor deemed too inappropriate for public viewing. At first thought, we might think: Wow! This guy is really serious about accepting responsibility and making things right. Maybe he is. But there are at least a couple problems with this dramatic declaration. When a partner has been betrayed and carries the wound of an affair, they long for the spouse to feel their pain and accept responsibility for it. To do this, the unfaithful partner must be willing to move toward that hurt rather than away from it. But let's be honest: most of us aren't wired that way.  In the presence of such overwhelming suffering, often expressed in anger, the guilty husband or wife usually reacts in self-protective ways by either avoiding or attacking their spouse. When that fight-or-flight response is mixed with a strong desire to sidestep the shame of an affair, it's easy to understand why so many cheating spouses simply want to voice a confession and then move on to other matters.
As pointed out in an earlier post, a self-focused apology (one in which "I'm sorry" is just a way to get out of an uncomfortable situation, not bring any true relief to the offended person) is seldom satisfying to the recipient. But forgiveness-seekers aren't the only ones who can sap the power out of forgiveness. Forgiveness-givers can be selfish, too.
I hesitate when it comes to pointing out the shortcomings of an offended person. After all, why should anything be required of a victim? Shouldn't the offender carry the full responsibility for making things right? And in the case of an affair, shouldn't the cheater be expected to do all the work of fixing the marriage?
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AuthorUnless otherwise noted, articles are written by Tim Tedder, a licensed counselor and creator of this site and its resources. Twitter: @TimTedder Topics
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Copyright ©2009-2019, Tim Tedder, LMHC, NCC & contributing authors. Content on this site cannot be used or reproduced without permission. AffairHealing.com is a resource of Currents Counseling Services, LLC.