When lasting change feels impossible, your deepest motivation holds the key.

Saying “I’m sorry” can be one of the most vulnerable, courageous things you do in a relationship. Too many apologies fall flat because of the word that came next.

Trickle truth happens when the full truth isn’t told upfront. Instead, it leaks out slowly over time. This article considers why it happens, and how it hinders affair recovery.

Forgiveness is hindered when an apology is offered to provide relief for the offender rather than the one who was hurt.

Getting the truth about an affair is essential for healing, but it also becomes a source of endless agony for many who have been betrayed. So, what truth helps? What truth harms?

I never believed I could survive telling the truth, that you would survive hearing it, that we could survive its aftermath, or that you would even be willing to offer me the chance.

You should avoid the "this isn't real love" debate with anyone claiming to have an emotional connection to their affair partner. Here's why..

When does your involvement in another friendship become “cheating” on your spouse?

Six possible choices to be made by someone who’s had an affair.

Following an affair, should the involved partner be required to be accountable in their ongoing behaviors?

A neuroscientist solves the puzzle of affair fog by looking at what's going on in our heads.