Tim Tedder 8/21/25 Tim Tedder 8/21/25

Make Your Own Quirky-Versary (and tell us about it!)

Find ways to make unique, quirky experiences a part of your healing as you celebrate the small, good things.

Jennifer Gingras 8/20/25 Jennifer Gingras 8/20/25

Review: The Gifts of Imperfection

Book Review: The Gifts of Imperfection by Brene Brown.

Tim Tedder 8/18/25 Tim Tedder 8/18/25

Turning Into Jekyll & Hyde

A woman describes how her husband’s midlife crisis turned him into Jekyll and Hyde.

Tim Tedder 8/16/25 Tim Tedder 8/16/25

Downloads: Shame & Guilt Exercises

Downloads: Two sets of exercises (one for individuals, one for couples) to help address shame and guilt (supplements to the Shame after Infidelity article).

Tim Tedder 8/15/25 Tim Tedder 8/15/25

Download: 6 Affair Motives (Guide)

Download: A guide to the motivations discussed in podcast episode #14 - 6 Affair Motives.

Tim Tedder 8/12/25 Tim Tedder 8/12/25

Review: Good Boundaries and Goodbyes

Book Review: Jennifer reviews Good Boundaries and Goodbyes by Lysa TerKeurst.

Tim Tedder 8/11/25 Tim Tedder 8/11/25

The One I Hurt Most Loved Me Most

After his affair, a man gains insight into his life patterns, and recognizes what healthy love looks like.

Tim Tedder 8/8/25 Tim Tedder 8/8/25

Download: Flip Journaling - An Alternative Approach

Download: Instructions for a simple but effective alternative to the standard journaling process. Helpful in processing intrusive thoughts or negative emotions.