Rising Phoenix’s body began healing only after she named her Complex PTSD, reclaimed her boundaries, and stopped abandoning herself to feel safe in relationships. The real recovery turned survival into stability, and self-protection into self-trust.

Rising Phoenix considers the fear of giving someone another chance after betrayal, how forgiveness doesn’t erase distrust, and how transparency alone can’t rebuild safety. Real healing begins when the focus shifts from monitoring them to reclaiming yourself.

Rising Phoenix sees the affair as a symptom of deeper, unaddressed pain and emotional avoidance rather than a relationship with another person. The true shift comes when she stops comparing, faces the truth, and begins rebuilding from the inside out.

The story of a year after infidelity, moving from total emotional collapse to slow, self-directed healing. As Rising Phoenix’s husband begins his own work and gains diagnoses, she discovers the real breakthrough is forgiving herself, not just him.

How infidelity shattered Rising Phoenix’s sense of self, plunging her into fog, panic, and eventually a diagnosis of complex PTSD. She describes the painful tension of staying, breaking, and slowly beginning to heal while still unsure of what remains.

After her husband’s affair, “Rising Phoenix” struggles with the intrusions of the AP, and trying to put the pieces of the puzzle together.

Rising Phoenix shares her first year after betrayal, realizing that knowing about healing isn’t the same as living it. Only when she stopped pretending and faced her pain with honesty did true healing begin.

As recovery continues, Rising Phoenix describes the experiences and lessons learned during the first year after Discovery Day.

“Rising Phoenix” writes about the day she first found out about her husband’s affair. This is Part 2 of her writing about Discovery Day.

“Rising Phoenix” writes about the morning she first found out about her husband’s affair. This is Part 1 of her writing about Discovery Day.