

Download: 4 Phone Wallpapers
Download: 4 phone wallpapers with suble affair healing themes.

Downloads: Shame & Guilt Exercises
Downloads: Two sets of exercises (one for individuals, one for couples) to help address shame and guilt (supplements to the Shame after Infidelity article).

Download: 6 Affair Motives (Guide)
Download: A guide to the motivations discussed in podcast episode #14 - 6 Affair Motives.

Download: Flip Journaling - An Alternative Approach
Download: Instructions for a simple but effective alternative to the standard journaling process. Helpful in processing intrusive thoughts or negative emotions.

Download: Reclaiming a Marriage Perspective
Download: Individual exercise to help bring balance to a critical view of a marriage.

Download: Identifying Your Steps to Infidelity
Download: An exercise or Involved Partners to help identify all the compromising choices that led to their affair.

Download: Looking for Healing and Growth
Download: An exercise to help couple turn their focus from negative to positive aspects of their relationship.

Download: Writing about Your Negative Experiences
A quick guide to help you use writing as a way to process negative experiences.

Discussion Guide: Rethinking Infidelity
Download: A guide to use for discussing Esther Perel’s TED Talk: Rethinking Infidelity.

Download: Appreciation Exercise for Couples
Download: An exercise to help couples identify what they appreciate about each other.

Download: Anger FFISHing Quick Guide
Download: A PDF Quick Guide summarizing the principles of “Anger FFISHing” - using anger to process the underlying feelings.

Discussion Guide: The Power of Vulnerability
Download: A discussion guide for couples to use in discussing Brene Brown’s video, The Power of Vulnerability.