The Treadmill Gift: Suspicion Runs Too Far

This story comes from an online advice column entry with my insighte added. —Tim Tedder

She just wanted to jog. Evening runs had become her stress release, a chance to clear her head and feel her body move. Sometimes she ran alone, sometimes with a neighbor who happened to keep the same pace.

Her husband noticed. And worried.

Before long, his imagination turned her jogging buddy into a rival. He questioned why she ran so late, why she ran with him, why she needed to run at all. She tried reassuring him, but his jealousy only grew louder.

And then came the “solution.”

One night, he rolled a big box into the living room. Inside: a treadmill. “Now you can run here,” he announced proudly, “no need for late-night jogs with anyone else.”

She blinked. He had literally turned his fear into furniture.

Jealousy Buys a Treadmill

It sounds a bit comical, but anyone who has lived through betrayal knows how suspicion can warp. After infidelity, every harmless moment feels like a potential threat. A neighbor’s wave, a delayed text, an evening walk. For some spouses, it takes very little for imagination to jump from curiosity to crisis.

That treadmill wasn’t really about exercise. It was about control. His insecurity had found a way to reshape her enjoyment. And while that might bring a laugh when you picture it, the truth underneath is sobering: suspicion, left unchecked, often creates more distance than the fear itself.

What Could Have Helped Instead

So what do couples do when fear tempts them to buy “treadmills” instead of building trust?

  1. Talk before you act. Jealousy thrives in silence. A healthier move would have been for him to share his fears openly, even awkwardly, and for her to listen without immediate defensiveness.

  2. Negotiate boundaries together. Transparency is key, but it shouldn’t come at the expense of autonomy. Could she share her running routes, or send a quick “heading out/back soon” text? Could he join for a run once a week, not as a monitor, but as a partner?

  3. Name the real need. The treadmill wasn’t about running. It was about reassurance. Couples can ask: What do I actually need to feel secure? What can I offer to help you feel safe without giving up my freedom?

The good news? Even suspicious treadmill purchases can become turning points. Some couples laugh later about the silly ways they tried to control each other, and that laughter can soften the shame. Others find that the very thing that once symbolized fear becomes a reminder of how far they’ve come.

Imagine that treadmill now, not as a monument to jealousy, but as a quirky prop in their story: “Remember when you thought a treadmill would save our marriage? Turns out, honesty was cheaper.”


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Forgiveness as Freedom: Maria Shriver on Finding Peace After Betrayal